Mallika Chopra is a mom, media entrepreneur, public speaker and published author.
Just Breathe: Meditation, Mindfulness, Movement and More and Just Feel: How to Be Stronger, Happier, Healthier, and More, her latest projects, are accessible, fun, how-to books filled with full-color illustrations written for 8-12 year olds. Mallika wrote these books to empower kids to learn how to deal with stress, sleep better, build self-confidence, and manage the anxiety so many of them face today.
In her book Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares personal stories and insights she gained while seeking balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Her previous book, 100 Promises to My Baby and 100 Questions from My Child, were gift books that have been translated and sold in over a dozen countries.
Mallika has taught meditations to thousands of people. She enjoys speaking to audiences around the world, and has shared her passion about intention, meditation, and living a life of purpose at conferences, companies, and festivals. Just some highlights include TedXSan Diego and TedXBerkeley, Ideacity, Business Innovation Factory, Wisdom 2.0, Women’s Conferences around the United States, and the Parliament of World Religions. She has shared ideas on balance and creativity at companies such as Coca Cola, Disney, LinkedIn and Google. She travels internationally for workshops on meditation and balance, as well speaks regularly at the Chopra Center for Wellbeing.
Mallika was the founder of Intent and co-founder of The Chopra Well with her brother, Gotham Chopra, and father, Deepak Chopra. She now blogs on www.intentblog.com. Her writing and work have been featured in many publications including Time.com, Self Magazine, Women’s Health, Prevention Magazine, OWN, Glamour, Oprah.com, Mind Body Green, the LA Times, and Huffington Post. She is featured in Time Magazine’s Special Issue on Mindfulness, and for Just Breathe did a fun segment for Good Morning America and many other national shows.
Mallika has a BA from Brown University, an MBA from Kellogg Business School, and an MA in Psychology and Education with a mind body spirit concentration at Teachers College, Columbia University.